School & Education
The After-School Routine - Dr. C's Morning Minute 146
An effective after-school routine builds in consistent times for relaxation, homework and other activities. Learn more on today's Dr. C's Morning Minute. Share your thoughts and questions below, or contact me at jcarosso@cpcwecare.com.
Please note: This article is general information for parents. It is not a diagnosis, and it
is not a substitute for care from a qualified professional who knows your child. If you are concerned about
your child, talk with your pediatrician or a licensed mental health provider. If your child is in crisis or
talking about suicide, call or text
988 (the Suicide & Crisis Lifeline) any time, day or night. If anyone is in immediate
danger, call 911 .
Licensed clinical psychologist and founder of Help For Your Child, serving Pittsburgh-area families for over 30 years.
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