Let’s face it—parenting is hard. When your child is upset, defiant, or overwhelmed, it’s easy to slip into frustration or raise your voice. But neuroscience tells us that children don’t respond well to intensity. Today, I want to dive a little deeper into that idea and highlight the importance of remaining calm, getting down to your child’s level, and inviting them into cooperative problem-solving.

Dr. John Carosso compares the pros and cons of the two most common child discipline methods, and which he recommends more.

So what is the difference? Many people often confuse shyness with social anxiety, as both involve discomfort in social situations. However, there are significant differences between the two. While shyness is a common personality trait, social anxiety is a more severe condition that can impact your child’s daily functioning. Understanding these differences can help you […]

What Really is a Panic Attack? We often think of a panic attack, sometimes referred to as an “anxiety attack” as this abrupt and spontaneous experience of intense anxiety, possibly occurring in some sort of public setting, from which there is a need for immediate escape to someplace calming and “safe.” A panic attack is […]

Celebrating the 4th of July is one of those fond traditions of summer. This post from 2021 talks about how the principles our country was founded on can be used to teach the characteristics that will help them be well-rounded and successful adults. What Are We Celebrating on “The Fourth”, Also Known as “Independence Day”? […]

A version of this post appeared in the Spring of 2021. It’s Spring, and the summer break from school will be here before you know it. I would hate to have you awaken that fateful day in June with the incessant “I’m bored”, or loud screaming that typically accompanies siblings being home together all day. […]

As part of our December holiday tradition, we are sharing an older post with lots of excellent advice on how to make the holidays a little bit merrier and brighter. Good Tidings… The Christmas and New Years Holiday is magical and fun; a wonderful time of year that spreads warm feelings and cheer in families […]

Thanksgiving is Extra Special Many people find Thanksgiving to be one of their favorite holidays. It’s simple, no gifts to buy, no fuss. It’s just family and friends coming together with a recognition that we have a lot to be thankful for. How Do We Help Kids Practice Being Thankful Year-round? I imagine many of […]

Re-posted from an article back in 2021, this post recognizes the importance of the role fathers play in a child's development. It has been updated for today. First, let's hear it for Moms! We all fully recognize the importance of a mom in a child’s life. Indeed, no one can surpass the love, compassion, caring, […]

I originally published this post in late 2014; it's one of my favorites and I hope one of yours. I'm reminded daily of the power of family on a child's life, especially that of a mother and father working in tandem. This Valentine's Day, this is a good post in regards to the importance of […]