As one would expect given my occupation, I’m often approached by teens and their parents, about feelings of depression and anxiety. It’s troubling to see a child or adolescent struggling, but it’s uplifting to know that there are practical and very effective strategies to improve the situation. Let’s review them today. 😊 What Causes Depression […]

Selective Mutism vs ‘Just Being Shy’ Selective mutism is a diagnosable condition that significantly interferes with a child’s ability to adapt and function in social situations. It’s defined as a failure to speak in situations where the child is expected to speak. The child perceives the situation as uncomfortable and usually with a degree of […]