by Dr. John Carosso, Psy.D. Article at a Glance It's 10:47 PM, and my child won't sleep! You've done the bath. You've read three stories since the first two "didn't count." You've fetched the water, adjusted the blanket, checked under the bed for monsters, and answered a truly baffling question about whether fish have dreams. […]
by Dr. John Carosso, Psy. D. Here's a scene I see in my office all the time: a parent sits down, takes a breath, and says, "My child can't focus, they're restless, they melt down over homework, so it must be ADHD, right?" Maybe. But here's the thing. Anxiety can look exactly the same way. […]
Dr. Carosso discusses Dialectical Behavioral Therapy, or DBT, and its use treating emotional regulation or self-destructive behaviors, as well as the differences between DBT and cognitive-behavioral therapy (CBT).
For children with autism, ADHD, anxiety, and depression, everyday life can be filled with challenges. One increasingly recognized source of comfort and growth for these children is the companionship of pets.
So what is the difference? Many people often confuse shyness with social anxiety, as both involve discomfort in social situations. However, there are significant differences between the two. While shyness is a common personality trait, social anxiety is a more severe condition that can impact your child’s daily functioning. Understanding these differences can help you […]
What Really is a Panic Attack? We often think of a panic attack, sometimes referred to as an “anxiety attack” as this abrupt and spontaneous experience of intense anxiety, possibly occurring in some sort of public setting, from which there is a need for immediate escape to someplace calming and “safe.” A panic attack is […]
As this school year comes to a close, I speak with many parents who have struggled with school refusal and are worried about managing the next school year. This post describes the nature of school refusal and some strategies and considerations to address this challenging situation. Your Child Won’t Go to School An all-too-common situation […]
Your Child Won’t Go to School An all-too-common situation (especially since Covid) is a child being reluctant or even refusing to attend school. This post will focus on anxiety-based refusal; the child is refusing to attend school due to genuine anxiety reactions. Consequently, the night before school your child is fretting about the next day, […]
This “How We Treat” eBook will target the five most common reasons that parents seek help from me for their children. What are these most common issues? Drum roll please… they are childhood depression, anxiety, autism, ADHD, and explosive outbursts. This series will highlight each of these challenges and provide a parent-friendly description of the […]
As one would expect given my occupation, I’m often approached by teens and their parents, about feelings of depression and anxiety. It’s troubling to see a child or adolescent struggling, but it’s uplifting to know that there are practical and very effective strategies to improve the situation. Let’s review them today. 😊 What Causes Depression […]
