Community Psychiatric Centers
Monroeville, Greensburg, Monessen, and Wilkinsburg Pittsburgh

Archives

March 21, 2022
How to Treat Your Child’s Depression & Anxiety

As one would expect given my occupation, I’m often approached by teens and their parents, about feelings of depression and anxiety. It’s troubling to see a child or adolescent struggling, but it’s uplifting to know that there are practical and very effective strategies to improve the situation. Let’s review them today. 😊 What Causes Depression […]

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December 28, 2020
Is Your Teen Depressed, or Is It The Lock-down, or Both?

I write about improving self-esteem and academics in my new book, Managing the 5 Most Challenging Childhood Behavioral Health Conditions of Our Day, and clearly we face a particularly difficult situation with our present-day pandemic and school-hybrid/lock-down situation. The impact of lock-down I am seeing more kids and teens struggling with their ‘down’ mood, lack […]

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December 14, 2020
Holiday ‘Blues’, or Something More?

The holiday season can be stressful, and we have lots of memories of lost loved ones that tend to surface more poignantly during this time of the year. Clearly, our mood can subsequently take a hit. However, in addition, how many of you can relate to the dismay of darkness settling-in as early as 5:00 […]

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